i’m 20 and i have acid reflux disease. It’s been a lot better now adays though, but i heard ppl with Acid reflux can become a lot better after doing a natural cleanse. I’ve seen some instructions on websites which are all similar and i was wondering how safe is it to do it on your own and what would you reccomend that i do before i go through with this.
Your liver doesn’t need "cleansed" your body is a self cleaning unit for crying out loud.
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Your liver doesn’t need "cleansed" your body is a self cleaning unit for crying out loud.
References :
These sites about liver and colon cleansing are nonsense! There is nothing you can consume to "clean" your liver. Most of these cleansing programs involve taking in herbal concotions which do nothing except maybe give you a bout of diarrhea and then proclaim that all the poo is the result of mysterious toxins being released.
References :
This is not recommended really.
Observe following things:
1) Eat small frequent meals.
2)Keep your head end up while sleeping- one wooden block will suffice. This will prevent acid reflux in the night time.
3) Try to sleep on right side i.e. Left side should be up.
4).Try to avoid colas, spicy food ,curries, chillies.
5) Chew the food throughly , Saliva will help fight with acid burning.
6) Avoid tobacco, coffee, alcohol.
7)Try to remail calm, Avoid stress.
If you take ppi & prokinetics for 6 wks & still get the symptoms.
Get done u.g.i.endoscopy & ultrasound examination to rule out gall stone disease.
References :
I am practising gastroenterologist.