I am on a Body Detox Cleanse now and need to know is safe to Fruit, Meats, and Vegetable. I am doing the master cleanse.
I’ve not heard that you can eat meat during a cleanse as that slows your digestion and is usually what people are trying to get rid of while cleansing. I would stick to fruits, vegetables and lots of water. Stay away from alcohol and caffeine too.


I’ve not heard that you can eat meat during a cleanse as that slows your digestion and is usually what people are trying to get rid of while cleansing. I would stick to fruits, vegetables and lots of water. Stay away from alcohol and caffeine too.
References :
I’ve done a cleanse before.